RJ4All Wellbeing Circles Café & Mental Health Hub
Find Your Place —Where Every Conversation Counts and Every Cuppa Heals
Life’s challenges, emotional strain, work stress, or social isolation, can impact not just your mental health but your overall well-being. Whether you’re navigating feelings of anxiety, facing family complexities, or grappling with socio-economic hardship after COVID-19, know that help is here. At RJ4All, we believe that everyone deserves access to quality mental health support.
Don’t let societal stigmas hold you back. RJ4All offers free and confidential well-being restorative justice support services, tailored to your needs. All the services are carried out by our staff trained in Restorative Justice Practices. Please check out our services below.
Wellbeing Circles
1:1 Support through restorative justice approach and enquiry
Community Wellbeing activities
Your wellbeing matters!
For matters specifically related to victim support, we also have a separate Victims & Referrals Service.
Our centre provides a restorative space to connect with others for mental well-being, featuring different talking themes and creative activities each week. These circles were set based on a community need to provide a space for our local residents and families to connect and support each other. Our circles are underpinned by RJ practices and moderated by our RJ practitioners, trainees, and volunteers. Our Restorative Justice Circles are guided by the following principles, which we state at the start of every circle.
Join us every Wednesday from 4:00 pm to 5:30 pm with the following agenda:
4:00 pm
Arrival of participants with snacks and chats
4:15 pm: Circle begins
Our sessions commence with guided circles that focus on rotating themes proposed by circle members such as anxiety, relationships, or loss.
5:15 pm : Circle ends
Participants Stay to socialise
5:30 pm
End of well-being circle
Community Wellbeing Activities
Clothes Mending – Tuesdays 11:15 am-2:15 pm
Ripped jeans? Lost buttons? Holes in your hoodie? Don’t dump them yet! Learn simple techniques to mend your clothes and fabrics. Save money and take pressure off our planet. Bring an item to mend or just drop by for a chat.
Join our Clothes Mending workshop on every Tuesday from 11:15 am to 2:15 pm.
Gardening & Growing Club – Thursdays 3:30-5:30 pm
Our weekly gardening sessions are open to all ages and provide a safe, educational and holistic space to connect with nature and your community through rotating gardening activities like composting, sowing seasonal seeds, and going on gardening trips to local allotments for inspiration. Help us care for our growing outdoor garden space and take home some plants, herbs, and vegetables to grow at home!
Join us for our gardening activities, scheduled every Thursday from 3:30 pm to 5:30 pm.
Join Southwark Wellbeing hub bi-weekly pop up!
Pop in for a warm cup of tea and a wellbeing chat! Southwark Wellbeing hub are offering bi-weekly support and advice week for anyone struggling with their mental health. Their trained wellbeing officer will provide you with practical or emotional support, goal setting and relevant referrals to other services, groups or activities in the area that may be beneficial to you.
For more information on what activities will be present on the day contact RJ4All Community Centre admin@rj4all.org | @RJforall | +44(0)7708758600 or 07502201799
RJ4All Wellbeing Circles Café & Mental Health Hub is a development from our previous Therapy for Mental Health (T4MH) project to support anyone who wants to improve their wellbeing and mental health.
Support our mission!
RJ4All is pleased to provide this service for free as it is funded through the North East Multi-Ward Neighbourhoods Fund. Funders, donors and philanthropists interested in supporting this project are kindly requested to contact the Director, T.Gavrielides@rj4ll.org